The 8 Best Yoga Apps for iPhone and Android

Yoga has physical benefits such as increasing flexibility, strengthening muscles and bones, brain, nervous system, immunity, bowel and lung functions, improving balance, posture, joint health, triggering weight loss, lowering blood sugar and blood pressure, reducing pain, as well as supporting psychological health and spiritual development.

With the prolongation of the time we spend at home – and taking into account the fact that it will go like this for a while – instead of putting this important sport on the shelf or postponing to start, you can consider yoga apps that are backed with expert support.

In this post, we’ve put together the best yoga apps for you to check out, whether you’re a beginner or you’ve been practicing yoga for a long time. You can start taking an important step for your health today with one of these yoga apps that you can use on Android or iPhone devices.

Before moving on to the best yoga apps, let’s take a look at what to look for when choosing the best yoga app for yourself.

+ Health Situation: If you have physical discomfort, be sure to get a doctor’s opinion before starting to use a yoga app.

+ Grade: If you have never practiced yoga before, you must choose a yoga app for beginners or an app that is beginner-friendly. 

+ Offline Support: It is important to find a yoga app that you can use offline in order not to disrupt your schedule. For this reason, make sure that the yoga app you choose can be used offline for possible travel or internet outages.

+ Device Sync: It is a nice advantage that your yoga app has device synchronization feature so that you can use it on different devices.

+ Language Support: If your native language is not English, it would be useful to find an app that supports your native language in order to get the maximum benefit from it.

If you feel ready, let’s get started! Here are the best yoga apps for iPhone and Android! 

The Best Yoga Apps

Down Dog

Down Dog is at the top of our “Best Yoga Apps” list. It is focused on Vinyasa yoga. This yoga app, which includes music lists and welcomes you with a soft background music, offers three different yoga classes to its users. Every time you open the app, the system automatically changes the yoga flow so you never repeat the same flow. 

Using the yoga app, you can customize session durations, your workouts, and levels. If you are looking for a daily yoga app, it can track and schedule your practices. Down Dog also offers Google Fit support. 

Main Features

+ Beginner-Friendly: If you are looking for a yoga app for beginners, you can give Down Dog a try. It offers a Beginner 1 Level to start your journey in Vinyasa, Hatha, and Restorative. 

+ Offline-Usage: The yoga app supports offline usage to let you use it wherever you are. 

+ Device Sync: Down Dog automatically syncs across all your devices. 

+ Voice Choice Option: The yoga app offers 6 different yoga teachers to guide you by a voice you like.

+ Language Support: Down Dog supports 10 languages for all yoga practices available in the app. 

+ Boost Feature: You can sharpen a specific area in your body by focusing on 20 different practice areas available in the yoga app. 

Google Play: Store Link

App Store: Store Link

Also read: The 5 Best Meditation Apps


Describing itself as a “guide for conscious life”, Gaia presents informative films, original shows, practices, and documentaries not found in mainstream media, as well as yoga practices.

The app, which aims to increase the awareness of its users with its library of more than 8000 content on personal transformation, ancient origins, alternative medicine, and much more, has been downloaded more than 1 million times.

If you are an iPhone user, you can track your toga practice in your Apple health app.

Google Play: Store Link

App Store: Store Link

5 Minute Yoga Workouts

5 Minute Yoga Workouts is one of the very simple apps that constantly explains itself to the user, accompanied by animations, images, and descriptions. Since it offers short and simple practices of five minutes. This yoga app is preferred more by yoga beginners. It is also ideal for the ones looking for a daily yoga app. 

If you want to start small with simple and well-explained practices, you can give a try to 5 Minute Yoga Workout app. 

Main Features

+ Beginner-Friendly: The yoga app simply designed for the ones looking for a yoga app for beginners, with its simple but effective yoga poses. 

+ Daily Yoga App: The yoga app offers a timer and a daily reminder to make sure all poses are performed for the correct amount of time. 

Google Play: Store Link

App Store: Store Link

Also Read: The Best Home Workout Apps

Simply Yoga

Simply Yoga is one of the best yoga apps for home workouts. It includes 20, 40 and 60 minutes of yoga workouts. Each routine is taught by certified yoga instructors. You can pause, resume, restart or pause the streams at any time. 

There are more than 30 training video options in the free-to-use section of the yoga app. You can also make video selections according to your own yoga level and increase the level as you progress.

Google Play: Store Link

App Store: Store Link

Yoga Studio

Yoga Studio is another application you may encounter frequently in yoga app recommendation lists. With more than 280 yoga poses,  you can find options suitable for every level in this yoga app. 

However, many users agree that Yoga Studio is especially suitable for users who have completed the beginner level in yoga so it may not be a good fit for people looking for a yoga app for beginners. If you think you have completed the beginner level, you can join more than 80 yoga classes with a duration ranging from 10 minutes to 1 hour, and customize your usage experience with in-app purchases.

The app also offers scheduling and tracking features as well as pose blocks and pose search. 

+ Offline Usage: Yoga Studio allows you to download classes for offline access. 

+ Device Sync: You can view yoga classes from any device. 

+ Calendar Support: The app lets you schedule workouts that automatically sync with your calendar

Google Play: Store Link

App Store: Store Link

Also Read: The 5 Best Health Apps for Android

Also Read: The 7 Best Health Apps for Apple Watch

Alo Moves

One of the best yoga apps for Android and iPhone, Alo Moves helps you reach your wellness goals with home exercises, expert trainers, and personalized class recommendations to suit your lifestyle. Among the types of yoga the app offers videos of are Vinyasa, Ashtanga, Hatha, Restorative, Yin, Yoga for Beginners, Kundalini, and Prenatal Yoga.

+ Device Sync: You can view the app’s yoga, fitness, and mindfulness classes from any device. 

+ Offline Usage: Alo Moves lets you download classes for offline usage. 

+ Class Finder: In the app, you can sort classes by style, difficulty, time and instructor to suit your mood and schedule.

Google Play: Store Link

App Store: Store Link

Daily Yoga

Although Daily Yoga can be downloaded for free, it is an app that offers in-app purchase alternatives. It has different intensity workouts for everyone, from beginners to professionally interested in yoga. Moreover, this app is not just about yoga; You can find many pilates, meditation and exercise themed workouts. 

The daily yoga app provides more than 1000 guided yoga plans as well as a large yoga pose library for man and woman that suit yogis target such as flexibility, weight loss, stretching, and more. 

The daily yoga app also has a yoga community that brings yogis worldwide closer to one another, discuss their practicing experience, and join yoga challenges. 

If you are using an iPhone, you can sync the Health app with Daily Yoga and record the number of calories you burn.

Google Play: Store Link

App Store: Store Link

Also Read: The 6 Best Calorie Counter Apps for iPhone and Android

Asana Rebel

Asana Rebel, an ideal yoga application for challenge lovers, offers much different content such as 5-minute workouts, mindfulness exercises, nutrition suggestions, and challenges. The app, which also has Apple Health integration, also supports English, French, German, Italian, Portuguese, and Spanish.

Google Play: Store Link

App Store: Store Link

Written by Maya Robertson


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