Maya Robertson
As it is known, Apple introduced a local sleep tracking app to Apple Watch users with WatchOS 7. However, if you are looking for a third party sleep tracker other than the Apple Watch Sleep app, there are very good alternatives. You can easily track your sleep by choosing from among the best sleep apps for Apple Watch we have selected for you.
The Best Sleep Apps for Apple Watch
Here are the best sleep trackers for Apple Watch!
AutoSleep
Price: $5.99
The most important feature that distinguishes AutoSleep from its competitors is that it starts tracking your sleep automatically, unlike some sleep apps that require you to tell them when you go to bed.
If you wear your watch while you sleep, AutoSleep will automatically track your sleep quality and send you a notification in the morning without you having to do anything. If you don’t wear your Watch to bed, AutoSleep will know that you finished sleeping when you touch your iPhone or when you wear your watch again in the morning.
As one of the best sleep trackers for Apple Watch, AutoSleep measures your sleep quality, average heart rate, deep sleep duration and more for you.
It also provides you with a variety of weekly reports, showing you how far you have to reach your sleep goals. And by guiding you to sleep earlier, it motivates you to avoid external factors that will sabotage your sleep quality.
Also Read: The Best Apple Watch Apps
Pillow
Price: Free / $9.99 per month
One of the best sleep apps for Apple Watch, Pillow automatically analyzes your sleep cycles as long as you wear your Watch while sleeping. Pillow, which can also be used as a smart alarm clock that allows you to wake up during the lightest possible sleep stage, also lets you record important audio events such as snoring, sleep apnea and sleep talking.
The app, which you can also use for powernaps and full-cycle naps, also has Apple Health app integration to let you compare your sleep quality with many Health metrics like heart rate.
If you purchase one of Pillow’s paid subscription packages, which provides very detailed sleep analysis, you can also access more features such as sleep aid content, sleep tips and unlimited sleep history analysis.
Also Read: The Best Golf Apps for Apple Watch
Sleep++
Price: Free / $1.99
If you are looking for the best free sleep app for Apple Watch, Sleep++ is a very good alternative for you, with its automatic sleep tracking system, sleep goal tracking, bedtime reminder, cycle analysis, sleep trends, and more.
Sleep++ is not as detailed and multi-functional app as AutoSleep and Sleep Cycle but the fact that it is free makes it preferable. If you are looking for a good sleep tracking app that you can use on your Watch, you can definitely consider Sleep++ app for basic sleep tracking.
Also Read: The Best Alarm Apps for iPhone
Sleep Cycle
Price: Free / $29.99
Sleep Cycle, which allows you to wake up at the lighter stage of your sleep cycle in the alarm range you set, offers a different approach for those who have sleeping problems.
By using the free version of the app, you can access detailed sleep analysis integrated with Apple Health and intelligent snoozing. You need to purchase the premium version to take a backup of your sleep data, access information such as how the weather affects your sleep, and get comparative sleep statistics.
Also Read: The Best Running Apps for Apple Watch
SleepWatch
The SleepWatch – Top Sleep Tracker app, one of the best sleep apps for Apple Watch, offers a comprehensive and intuitive solution for understanding and enhancing your sleep patterns using the capabilities of your Apple Watch. Designed with both functionality and user experience in mind, SleepWatch provides in-depth analysis of your sleep stages, including light, deep, and REM sleep, by leveraging the advanced sensors of the Apple Watch. It meticulously tracks your sleep duration and quality, offering detailed insights into your nightly rest and helping you identify patterns and areas for improvement.
One of its standout features is the ability to monitor and analyze your heart rate variability and sleep disturbances, providing a holistic view of your overall health and well-being. The app’s user-friendly interface presents sleep data in clear, visually appealing charts and summaries, making it easy to interpret and act on the information. SleepWatch also offers personalized recommendations and actionable insights to help you improve your sleep habits, such as optimal bedtimes and lifestyle adjustments.
With seamless integration with Apple Health, the app ensures that your sleep data is synchronized with other health metrics for a comprehensive view of your wellness. Whether you’re seeking to refine your sleep routine or simply gain a better understanding of your sleep patterns, SleepWatch – Top Sleep Tracker provides a powerful and accessible tool for achieving better, more restorative rest.
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