The 5 Best Calisthenics Apps

Calisthenics provides a balanced distribution of muscles, healthy physical development, and an aesthetic body appearance. You can improve speed, explosive strength, endurance, flexibility, and coordination abilities with calisthenics. We have reviewed and listed the best calisthenics apps after reviewing the most effective and popular options. Here are the best of the best!

Calisteniapp Workout

Price: Free/In-App Purchase: Up to $59.99

Calisteniapp Workout is an effective app for users of all skill levels. The app contains hundreds of workout routines for every fitness level and muscle group. The app’s program builder allows users to quickly create their own routines. Calisteniapp Workout provides 21 days of challenges for those who enjoy a good challenge. Calisteniapp Workout allows users to gain muscle mass, increase flexibility, experiment with gymnastic moves, and more.

Key Features:

• Customized Workouts: Calisteniapp offers users personalized workout plans tailored to their fitness level, goals, and preferences, ensuring effective and efficient training sessions that yield results.
• Comprehensive Exercise Library: With a vast library of calisthenics exercises and variations, Calisteniapp provides users with endless possibilities for building strength, flexibility, and endurance without the need for equipment.
• Progress Tracking: Users can track their progress and monitor their performance over time, allowing them to see their improvement and stay motivated as they work towards their fitness goals.
• Video Tutorials: Calisteniapp features detailed video tutorials for each exercise, providing users with clear instructions and demonstrations to ensure proper form and technique for maximum effectiveness and safety.
• Workout Generator: For users seeking variety and challenge, Calisteniapp offers a workout generator that creates randomized routines based on specified criteria, keeping workouts fresh and engaging.
• Community Support: Calisteniapp fosters a supportive community where users can connect, share tips and advice, and motivate each other on their fitness journeys, creating a sense of camaraderie and accountability.
• Offline Access: Calisteniapp allows users to download workout plans and videos for offline access, enabling them to stay active and consistent with their training even without an internet connection.
• Goal Setting: Users can set specific fitness goals and track their progress towards achieving them, helping to maintain focus and motivation throughout their calisthenics journey.
• Nutritional Guidance: In addition to workout plans, Calisteniapp provides users with nutritional guidance and meal plans to support their overall health and fitness goals, ensuring a holistic approach to wellness.

Calisteniapp Workout on Google Play

Calisteniapp Workout on the App Store

The Movement Athlete

Price: Free/In-App Purchase: Up to $599.99

The Movement Athlete app is one of the best calisthenics apps because it has an adjustable calisthenics training system. The app includes workouts for all skill levels, from beginner to expert. The Movement Athlete provides users with access to over 100 effective gymnastic moves, such as handstands and planches.

Key Features:

• Holistic Training Approach: The Movement Athlete takes a holistic approach to calisthenics training, focusing not only on physical strength but also on mobility, flexibility, and body awareness to enhance overall athleticism.
• Structured Training Programs: The app offers structured training programs designed by certified coaches, catering to users of all fitness levels, from beginners to advanced athletes, ensuring progressive and effective workouts.
• Skill Progressions: The Movement Athlete provides detailed skill progressions for mastering advanced calisthenics movements, guiding users through step-by-step progressions to build strength and proficiency.
• Customizable Workouts: Users can customize their workouts based on their goals, preferences, and available equipment, allowing for flexibility and adaptability to individual needs and circumstances.
• Video Tutorials and Demonstrations: The app features comprehensive video tutorials and demonstrations for each exercise and skill progression, ensuring proper form and technique for safe and effective training.
• Performance Tracking: Users can track their progress and performance metrics, including reps, sets, and rest times, allowing them to monitor their improvement over time and stay motivated.
• Community Support: The Movement Athlete fosters a supportive community where users can connect, share their experiences, and receive guidance and encouragement from fellow athletes and coaches.
• Injury Prevention and Recovery: The app provides resources and guidance on injury prevention strategies and recovery techniques, helping users maintain optimal health and well-being throughout their training journey.
• Nutrition Guidance: In addition to training programs, The Movement Athlete offers nutritional guidance and meal plans to support users’ fitness goals and optimize their performance and recovery.
• Integration with Wearable Devices: The app seamlessly integrates with wearable devices, allowing users to track their workouts and progress automatically, streamlining the training experience and providing valuable insights into their performance.

The Movement Athlete on Google Play

The Movement Athlete on the App Store

Also Read: The Best Home Workout Apps

Fitbod Workout & Fitness Plans

Price: Free/In-App Purchase: Up to $79.99

Fitbod Workout & Fitness Plans is a successful fitness app that makes it easier to achieve your goals and guides you along the way. The app provides users with personalized workout plans. The app adjusts and plans workout weights, sets, and more based on the fitness of the user. Fitbod Workout & Fitness Plans allow users to get the most out of their existing equipment. The app includes over 400 HD exercise videos to help users learn how to do the moves correctly.

Key Features:

• Personalized Workouts: Fitbod creates customized workout plans based on individual fitness goals, experience level, and available equipment, ensuring tailored routines that maximize effectiveness and minimize injury risk.
• Adaptive Training Algorithm: The app’s adaptive training algorithm adjusts workouts in real-time based on user feedback and performance data, providing progressive overload and continuous challenge to promote strength and muscle gains.
• Exercise Variation: Fitbod offers a wide variety of calisthenics exercises and variations to target different muscle groups and prevent plateauing, keeping workouts engaging and effective for long-term progress.
• Muscle Targeting: Users can specify muscle groups they want to focus on in each workout, allowing for targeted training and balanced development throughout the body.
• Performance Tracking: Fitbod tracks performance metrics such as reps, sets, and weights lifted, providing users with insights into their progress and helping them set and achieve fitness goals.
• Smart Recommendations: The app offers intelligent exercise recommendations based on user preferences, workout history, and muscle recovery status, ensuring efficient and balanced training sessions.
• Workout Logging: Users can log their workouts and track their training history, making it easy to review past performances, identify trends, and make informed decisions about future workouts.
• Video Tutorials: Fitbod provides video tutorials and instructions for each exercise, ensuring proper form and technique to maximize effectiveness and minimize injury risk.
• Integration with Wearable Devices: The app integrates with wearable devices such as Apple Watch and Fitbit, allowing users to track their workouts and monitor their progress seamlessly.
• Community Support: Fitbod fosters a supportive community where users can share their progress, tips, and motivation, creating a sense of accountability and camaraderie among members.

Fitbod Workout & Fitness Plans on Google Play

Fitbod Workout & Fitness Plans on the App Store

Also Read: The Best Free Walking Apps

Caliverse – Bodyweight Fitness

Price: Free/In-App Purchase: Up to $99.99

Caliverse is a practical and efficient app that gymnastics enthusiasts will enjoy, and it is among the best calisthenics apps. Caliverse lets users train using only body weights and no equipment. Professional trainers have created training plans for the app. Caliverse provides users with over 300 bodyweight exercises, a library of 100 exercises, 10+ training plans, and other features. Caliverse users can participate in monthly contests and compete against others.

Furthermore, Caliverse Pro offers advanced training plans, new plans added monthly, instant feedback from professional trainers, live training sessions, and other features. The app’s pro version gives users more detailed information about gymnastics, exercises, and training.

Key Features:

• Personalized Training Plans: Caliverse generates customized training plans tailored to users’ fitness levels, goals, and schedules, providing structured workouts that adapt and evolve with their progress.
• Bodyweight Exercises Library: The app offers a comprehensive library of bodyweight exercises, including variations and progressions, allowing users to target specific muscle groups and adapt their workouts to their preferences and abilities.
• Video Tutorials and Form Guides: Caliverse provides detailed video tutorials and form guides for each exercise, ensuring proper technique and reducing the risk of injury during workouts.
• Progress Tracking: Users can track their progress over time, monitoring metrics such as reps, sets, and rest times, and adjusting their training plans accordingly to achieve their fitness goals.
• Skill Development: Caliverse helps users develop essential calisthenics skills such as balance, coordination, and body control through targeted exercises and progressions, unlocking new levels of strength and athleticism.
• Community Challenges: The app hosts community challenges and competitions to motivate and inspire users, fostering a sense of camaraderie and friendly competition among members.
• Workout Reminders: Caliverse sends reminders and notifications to users to encourage consistency and adherence to their training plans, helping them stay on track with their fitness journey.
• Offline Access: Users can download workout plans and exercise tutorials for offline access, allowing them to train anytime, anywhere, even without an internet connection.
• Nutrition Guidance: In addition to workout plans, Caliverse offers nutritional guidance and meal planning tips to support users’ overall health and fitness goals, ensuring a holistic approach to wellness.
• Progressive Overload: The app employs progressive overload principles to continually challenge users and stimulate muscle growth, ensuring continued progress and adaptation as users advance in their fitness journey.

Caliverse – Bodyweight Fitness on Google Play

Caliverse – Bodyweight Fitness on the App Store

Thenx

Price: Free/In-App Purchase: Up to $89.99

Thenx is a fantastic app that teaches users the secrets and special techniques of bodyweight training. The app provides users with fitness programs that have been tested and developed over many years by professional trainers and athletes. The app offers and guides workouts for people of all ages and fitness levels.

Key Features:

• Structured Workout Programs: Thenx provides structured workout programs designed by calisthenics experts, offering users a systematic approach to improving strength, mobility, and athleticism.
• Video Tutorials and Demonstrations: The app features high-quality video tutorials and demonstrations for each exercise, ensuring users understand proper form and technique to maximize effectiveness and prevent injury.
• Progress Tracking: Users can track their progress and performance metrics over time, including reps, sets, and rest times, allowing them to monitor their improvement and stay motivated.
• Advanced Calisthenics Skills: Thenx offers tutorials and progressions for mastering advanced calisthenics skills such as handstands, muscle-ups, and planches, empowering users to push their limits and achieve new milestones.
• Workout Customization: Users can customize their workouts based on their goals, preferences, and available equipment, allowing for flexibility and adaptability to individual needs and circumstances.
• Community Support: Thenx fosters a supportive community where users can connect, share tips and advice, and receive feedback and encouragement from fellow calisthenics enthusiasts and coaches.
• Offline Access: The app allows users to download workout programs and videos for offline access, enabling them to train anytime, anywhere, even without an internet connection.
• Nutritional Guidance: In addition to workout programs, Thenx provides nutritional guidance and meal plans to support users’ overall health and fitness goals, ensuring a holistic approach to wellness.
• Workout Challenges: Thenx offers workout challenges and competitions to motivate and challenge users, encouraging them to push their limits and strive for excellence in their calisthenics practice.
• Integration with Wearable Devices: The app seamlessly integrates with wearable devices such as Apple Watch and Fitbit, allowing users to track their workouts and monitor their progress automatically, providing valuable insights into their performance.

Thenx on Google Play

Thenx on the App Store

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