Bodybuilding is very healthy besides its visual dimension. It has been observed by scientists that bodybuilding strengthens bones and reduces the risks of diseases such as osteoporosis. Bodybuilding allows many muscle groups to work at the same time, thereby strengthening the muscles and making it easier to have a good posture. It has also been observed that bodybuilding brings order to our lives. Bodybuilding, which is very effective for balance and concentration, is also very effective for healthy and efficient sleep. Interested in bodybuilding or don’t know where to start? There are great apps developed for this. We have reviewed and listed the best bodybuilding apps for you!
Price: Free/In-App Purchase: Up to $69.99
With more than 1400 exercises and thousands of exercise plans, JEFIT ranks first among the best bodybuilding apps. The app has 3, 4, or even 5-day workouts like weight loss, 5×5, starting strength, strong lifts, bodybuilding, 531, weightlifting, GZCLP, Greyskull, and home workouts. JEFIT offers monthly and quarterly power challenges to motivate its users. Users can create their own plans to reach their goals with the app or choose the most suitable plan for them. Additionally, users can get fitness buddies with the app. For more information, you can visit the website of the app.
Also Read: The Best Home Workout Apps
Strong Workout Tracker Gym Log
Price: Free/In-App Purchase: Up to $99.99
Strong Workout Tracker Gym Log, a very easy-to-use workout app, has a comprehensive range of cardio and strength exercises. Users can add their exercises, and routines or choose from the workouts the app offers. The app comes with detailed workout instructions and displays advanced Statistics and personal records and progress.
Furthermore, Strong Workout Tracker Gym Log has an “Automatic Countdown Timer” so users can effortlessly record their rest breaks. The app has a “Plate Calculator when weights rise” and allows you to add notes to your workouts. Users can share their routines, workouts records, and statistics with their loved ones and export them to E-mail in CSV format with the app. For more detailed information, you can browse the website of the app.
Pro Gym Workout
Price: Free/In-App Purchase: Up to $31.99
Pro Gym Workout is a very successful bodybuilding app and is among the best bodybuilding apps with the features it offers. Pro Gym Workout comes with detailed information about load, speed, reps, and sets. Users can easily use the app both at home and in the gym, and the app does not require the internet.
Moreover, Pro Gym Workout has a protein calculator, BMI calculator, calorie calculator, and fat calculator. The app allows you to like your favorite exercises and add them to the favorites section. Users are free to create their own exercise routines.
In addition, the app has 21 programs such as Professional fitness, belly fat remover, beginner powerlifter, buttocks workout, and strong legs workout. Also, Pro Gym Workout includes regional workouts such as abs, shoulders, chest, back, triceps, and biceps.
Also Read: The 6 Best Personal Trainer Apps
BodySpace, a social fitness platform, accompanies its users like a personal trainer. The app comes with dozens of programs created by Doctors, Professional Trainers, and Athletes. BodySpace offers a variety of workouts based on experience level, gender, goal, age, duration, or a number of workouts per week. Users can watch training videos or do their training through the instructions.
Fitness & Bodybuilding
Price: Free/In-App Purchase: Up to $119.99
Fitness & Bodybuilding is a pretty handy app for having an active lifestyle, gaining healthy habits, and bodybuilding, and stands out among the best bodybuilding apps. The app has effective exercises for each muscle group, and each exercise has detailed explanations. Fitness & Bodybuilding, which can be easily used by beginners, offers high-quality photo and video guidance. There are images of the relevant muscles in the app, so you can understand which area you are working on.
Additionally, the app includes a built-in diary and timer, and a calendar for workouts, reps, sets, and weights. Users can observe their progress with the performance interactive graphs in the app.