How to Recover Instagram Account

Even the thought of not being able to access your Instagram account one day can be a nightmare for many. It could be for simple reasons like forgetting a password or bigger reasons like getting hacked for not being able to access your Instagram account. Fortunately, there are some methods you can apply for Instagram account recovery.

So, how to recover your Instagram account? To recover your account, you must first know why you cannot access your account. Because the method to be applied changes according to the reason why the account cannot be reached. We have explained in detail some of the main reasons for not being able to access the account and the methods you can apply for Instagram account recovery step by step.

What is your reason for Instagram account recovery?

+ You may have forgotten your Instagram account password.

+ You may have temporarily disabled your Instagram account.

+ You may have permanently deleted your Instagram account.

+ Your account may have been disabled by Instagram.

+ Your Instagram account may have been hacked.

Things to consider before Instagram account recovery:

Although there are different methods you can apply for Instagram account recovery, it is extremely annoying that accounts that cannot be accessed for some reason cannot be recovered. Therefore, you can secure your account by taking some precautions before considering account recovery.

If you often forget your password, you can use a password manager or, with the old method, write your password on a small piece of paper and keep it in your wallet. Instead of closing your Instagram account irreversibly with a momentary decision, you can temporarily close it and see if you are sure of your decision during this time. Instagram now offers a 30-day non-login condition before permanent shutdowns.

It is also in your hands to minimize the possibility of your account being hijacked. If you set a unique, strong, long and complex password that is different from your other social media accounts, your account will not be easily hacked. Two-factor authentication will also virtually eliminate the possibility of your account being compromised. Do not share your password with untrusted applications and websites.

Whether your account is frozen or disabled by Instagram is entirely dependent on your behavior. The internet is a free world, yes, but this area of ​​freedom is not unlimited. Instagram aims to protect users with its community rules. When you follow these rules, you can continue to use the platform as a happy Instagram user.

Despite all these precautions, if you are still looking for the answer to the “how to recover Instagram account” question, here are the answers.

How to recover deleted Instagram account?

There is no method to recover permanently deleted Instagram accounts. Instagram community guidelines are extremely strict on this. A deleted account cannot be recovered. Maybe you can try to find a solution by contacting Instagram, but there is no known deleted Instagram account recovery method for now.

How to recover temporarily disabled Instagram account?

Many users sometimes prefer to close their accounts for a while because they are bored of using Instagram or for some other reason. You can recover your temporarily suspended or suspended Instagram account by following the steps below. No changes will be made to your account and no data will be deleted. Your Instagram account will appear to be deleted only as long as your account remains closed.

Step #1: Open the Instagram mobile app or website.

Step #2: Login with your username and password just like you did before disabling your account

Step #3: If you are using two-factor authentication, you will be asked to verify your identity.

Step #4: If you have been away for a long time, you will be asked to accept the new terms.

How to recover Instagram password?

One of the easiest to perform Instagram account recovery is to recover the account whose password you forgot. Because many users save their passwords in the mobile app and the browsers they log in to, they may not remember them when necessary. Here is how to recover Instagram password step by step. 

Step #1: Open the Instagram mobile app or website.

Step #2: Click Forgot Password? on the login screen.

Step #3: Type your username, phone number or email address.

Step #4: Tap the “Send Login Link” button.

Step #5: Open the login link you received.

Step #6: Set yourself a new password here.


Also Read: Everything You Need to Know About Instagram Highlights


How to recover disabled Instagram account?

You can follow the steps below to recover your Instagram account that has been frozen or disabled by Instagram. The reason for an account to be deactivated by Instagram is generally non-compliance with the community guidelines. If the community guidelines are indeed violated, the chances of the account being recovered are extremely low.

If you think that your Instagram account has been disabled by mistake for untrue reasons, you should clearly state this in your appeal text. The objection will be reviewed and your account will be returned if there is indeed a mistake. But again, you can’t recover your account if the Instagram community guidelines have actually been violated.

Here is the answer for how to recover disabled Instagram account:

Step #1: Open the Instagram Help Center page from here.

Step #2: Write your full name and surname written on your ID.

Step #3: Type your email address for your deactivated Instagram account.

Step #4: Type your disabled Instagram username.

Step #5: Type the phone number of your deactivated Instagram account.

Step #6: Write down why you are appealing the deactivation decision.

Step #7: Click the Submit button.

Step #8: Under normal circumstances, you will receive a response to your appeal within a few days.

How to recover hacked Instagram account?

If you think your Instagram account has been hacked, the first place to look is your email inbox. If there is an e-mail sent by Instagram stating that the e-mail address registered to your Instagram account has changed, you can immediately object to this situation via a link in the e-mail.

If you haven’t received any emails but you think your account has been hacked, click the Forgot Password button on the Instagram login page and ask them to send a login link to your phone number. Then immediately change your password to a strong one that has nothing to do with the previous one.

If you cannot regain access to your account no matter what you do, the last step is to delete your hacked account. To do this, contact Instagram and request deletion of the account by verifying your own identity. Once you have successfully verified your identity, your transaction will be processed in a few days.

Written by Maya Robertson

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